5 Reasons to Wear Sunscreen Every Single Day

5 Reasons to Wear Sunscreen Every Single Day- AFYA Skin and Body Clinic

May 24th is National Sunscreen Day! Most people know to lather up in sunscreen during the summer months, but it’s important to apply SPF lotion every single day. Sun rays can be damaging and dangerous all year round. In honor of today being National Sunscreen Day, here are some of the best reasons to put it on every day!


1. Shields from UV Rays

May is also Skin Cancer Awareness Month. Did you know that 90% of skin cancer comes from exposure to UV rays? Skin cancer is the most common type of cancer, but it’s also the most easily preventable! By simply applying sunscreen every day you decrease the risk of developing it significantly.


2. Prevents Premature Aging

Who doesn’t want youthful, glowing, healthy skin? Sun damage is a primary cause for premature aging, especially on the hands, neck, and face. Sunscreen helps protect skin from developing wrinkles, brown spots, and fine lines. Studies have shown that people under 55 who regularly wear sunscreen have a lesser chance of developing early aging signs.


3. Reduces Skin Cancer Risks

Wearing sunscreen daily has many beauty benefits, but the health benefits are really the primary reasons everyone should be wearing it. Melanoma is the worst type of skin cancer, which comes from sun exposure. Protecting your skin helps your overall health! So do yourself a favor and reduce the risk of developing skin cancer by applying sunscreen every day!


4. Stops Sunburns

Sunburns are never fun. They’re painful, uncomfortable, and not flattering. But did you know that sunburns weaken your skin? One bad sunburn can increase your lifetime risk of skin cancer. It can also make your skin susceptible to repeated attacks of peeling, swellings, redness, and bruising.


5. Best Sun Protection Option

There are many options to protect your skin from sun exposure. This includes umbrellas, long clothing, hats, or staying in the shade. While all of these options are good, sunscreen provides the best protection. Anytime you’ll be spending outdoors, even if it’s shading and clouding, or if you’ll be wearing protective clothing, you should apply sunscreen for full protection.


Remember to apply sunscreen every single day! These days there are tons of affordable options that don’t leave behind a greasy feeling or the iconic sunscreen smell. Cosmetic sunscreens provide the same protection and can easily go under or on top of your regular beauty products.

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